https://www.orlandohealthcoach.com/blog daily 0.75 2021-01-07 https://www.orlandohealthcoach.com/blog/blog-post-one-8pt2w monthly 0.5 2020-04-01 https://www.orlandohealthcoach.com/blog/blog-post-two-hymzy monthly 0.5 2020-04-06 https://www.orlandohealthcoach.com/blog/what-will-your-thoughts-hold-today monthly 0.5 2020-04-01 https://www.orlandohealthcoach.com/blog/the-process monthly 0.5 2020-06-10 https://www.orlandohealthcoach.com/blog/why-cant-i-lose-weight monthly 0.5 2020-06-28 https://www.orlandohealthcoach.com/blog/disturbing-the-familiar-order-of-things monthly 0.5 2021-01-07 https://www.orlandohealthcoach.com/blog/tag/homeostasis monthly 0.5 https://www.orlandohealthcoach.com/blog/tag/habits monthly 0.5 https://www.orlandohealthcoach.com/blog/tag/new+years+resolutions monthly 0.5 https://www.orlandohealthcoach.com/blog/tag/habit+change monthly 0.5 https://www.orlandohealthcoach.com/blog/tag/resistance+to+change monthly 0.5 https://www.orlandohealthcoach.com/blog/tag/health+coach monthly 0.5 https://www.orlandohealthcoach.com/blog/tag/healthy+habits monthly 0.5 https://www.orlandohealthcoach.com/home daily 1.0 2022-01-03 https://static1.squarespace.com/static/5e791102abd0895f59b6ead1/t/5eb2c41d5b56414a35a967fb/1588773955398/NBC-HWC-logo-PMS3035-300x300.png Home - National Board Certified Health & Wellness Coach Duke University Integrative Medicine Trained https://www.orlandohealthcoach.com/schedule-a-session daily 0.75 2020-03-24 https://www.orlandohealthcoach.com/our-team daily 0.75 2022-01-03 https://static1.squarespace.com/static/5e791102abd0895f59b6ead1/t/5e7b981622c6682989708174/1585158205209/ About Aycha Williams - Aycha Williams, Health Coach Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.orlandohealthcoach.com/contact-us daily 0.75 2021-01-08 https://www.orlandohealthcoach.com/about daily 0.75 2022-01-03 https://static1.squarespace.com/static/5e791102abd0895f59b6ead1/t/5ebc04d0c9b14e646e599313/1589380327772/wheel2.png The Anatomy of Change Common client goals include: Have more energy Reduce stress Eat better Develop a consistent exercise routine Feel better Lead with confidence Deepen relationships Develop a more positive outlook Build community after a transition Cultivate a positive mindset in their children Live a more meaningful life Live life with more awareness As a change coach, Aycha can work with you to identify and achieve what’s most important to you in almost any area of life. https://www.orlandohealthcoach.com/quarantine-promotion daily 0.75 2020-05-28 https://static1.squarespace.com/static/5e791102abd0895f59b6ead1/t/5eb965599f56f9201f1e5838/1589208430409/NBC-HWC-logo-PMS3035-300x300.png Quarantine Promotion As a National Board Certified Health & Wellness Coach I CAN HELP. https://www.orlandohealthcoach.com/in-the-press daily 0.75 2021-05-25 https://www.orlandohealthcoach.com/session-types daily 0.75 2020-05-18 https://www.orlandohealthcoach.com/session-types/healthy-habits monthly 0.5 2020-10-13 https://www.orlandohealthcoach.com/session-types/health monthly 0.5 2020-10-13 https://www.orlandohealthcoach.com/session-types/health-coaching monthly 0.5 2020-10-13 https://www.orlandohealthcoach.com/session-types/life-design monthly 0.5 2020-10-13 https://www.orlandohealthcoach.com/session-types/p/milk-dip-cup-6h399 monthly 0.5 2020-10-14 https://static1.squarespace.com/static/5e791102abd0895f59b6ead1/5ec2a1822e24d7448bdca634/5ed100b73fa10040aaa550a6/1602690726506/background-balance-beach-boulder-289586.jpg Session Types - 3 Month/6 Session Package: By Phone/Video Call https://www.orlandohealthcoach.com/session-types/p/health-coach-single-follow-up-session monthly 0.5 2020-05-29 https://static1.squarespace.com/static/5e791102abd0895f59b6ead1/5ec2a1822e24d7448bdca634/5ed101d5dca1f90327cbbefd/1590755897197/stones-pebbles-wellness-balance-9267.jpg Session Types - Single Follow Up Session: By phone, Online/Video Call https://www.orlandohealthcoach.com/session-types/p/health-coach-complimentary-session monthly 0.5 2020-05-29 https://static1.squarespace.com/static/5e791102abd0895f59b6ead1/5ec2a1822e24d7448bdca634/5ed1002d4d095a4103dc388b/1590759482576/photography-of-stones-1029604.jpg Session Types - Complimentary session: By Phone, Online/Video Call https://www.orlandohealthcoach.com/session-types/p/covid-promotion-3-health-sessions monthly 0.5 2021-02-23 https://static1.squarespace.com/static/5e791102abd0895f59b6ead1/5ec2a1822e24d7448bdca634/603514fa4fe3c51cd002e19b/1614095058395/New-Year-New-You.jpg Session Types - 360 Health Workshop Package (3 One-hour sessions) https://www.orlandohealthcoach.com/session-types/p/health-coach-12-session-package monthly 0.5 2020-10-14 https://static1.squarespace.com/static/5e791102abd0895f59b6ead1/5ec2a1822e24d7448bdca634/5ed100fcdc53ee1f1bb9b235/1602690784637/balance-macro-ocean-pebbles-235990.jpg Session Types - 6 Month/12 Session Package: By Phone/Video Call